Stress Management

If you feel dissatisfied with your experience of your life – if you want to learn to live more in the present – if you want to get rid of old patterns of thinking and behaving – then this jewel of a class has amazing gifts for you. Don’t be deceived by its title – the effects are far wider than alleviating stress and stress-related problems.You will find yourself empowered to make extraordinarily simple yet profound changes in your life – which research has shown last far beyond the length of the course!